related: Sleep, Move, Eat, Grow, Play, Share

My critical foci for a happy, healthy, productive life are these: sleep, move, eat, grow, play, and share.

  • Set a specific time for reading each day. Make sure to pick a quiet, distraction-free environment.
  • Take your time while reading, and make sure to take notes. Review your notes after you finish a book to help you retain the information.